Panic attacks coming at me. WHY
I am on the mend from a severe motor vehicle accident. Still going to see phsyio, chiropractor, massage, accupuncture and exercise therapist. Still having issues with soreness, stiffness and pain. I am seeing a pain therapist that specializes in pain and he is also a counselor. He is great.
Things were going well...but then the last week I have been hit with panic attacks....and just being in a state of panic...
I wake up and feel ok, then the panic starts and sets in, releases somewhat, then comes back full force again.
But I have been going through this for the last five days....then I leave the city for a few days to have a holiday and visit friends, and am totally fine.
But come back home again today, and the panic is right back in me....
I am not sure what is triggering this panic and episodes of panic in me, but I am not liking it at all.
Any suggestions at this time would be great as I am not knowing what at all to do.
I did find some ativan that I had from 2010 when I had this issue, so this was the only thing that helped me get
back a little to normal.